How To Find The Right CHOSE THE RIGHT MEDITATION PILLOW
These pillows are different from normal pillows and are specially designed for meditation and hence vary in size and shape.
To enhance the thought process, two types of meditation pillows are available: donut pillows and lumbar pillows, both of which belong to the orthopedic category and are designed keeping in mind the body's bone and muscle structure.
The meditation process allows a person to become aware of their inner strengths and use those strengths to overcome fear and stress. Although meditation requires only a quiet space, there are some complementary tools that can support your efforts at self-realization by making your body comfortable and relaxed. One such element is the meditation pillow which helps in creating a perfect comfortable posture for this spiritual process.