FOOD FOR THE SOUL
I'm a huge fan of meditation. I've taken classes, meditated and practiced yoga for years. But I've never actually been to one of the famous meditation centers in the world such as the Insight Meditation Center in Barre, MA and the Divine Light Ministry in Los Angeles. Well, now I'm about to change that because I discovered a new meditation center in the beautiful city of San Francisco called The Gathering Place located at 49 Montgomery Street.
Those who understand the importance of self-control and inner peace should be aware of the benefits of meditation. This process of self-realization allows you to reveal your emotional strengths and weaknesses and can only be successfully accomplished in a calm environment. Meditators usually set aside a space in their home for this practice. But to get more peace you need to go to a more peaceful place. Such places are called retreats and you can find many peace centers where you can express your full potential.
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An example of such a meditation center is the Institute for Internal Transformation in San Francisco, California. It offers numerous meditation techniques that heal the soul and reinforce the need to focus. Patients here get healing through spiritual healing and lead better lives after multiple sessions. Inhalation and exhalation process, formation of certain body postures and conduct of psychological therapy, release mental and physical stress. People come to this center for the catharsis that guides them to reason and purpose in life. After spiritual treatment you will definitely get peace of mind and peace. Harmonious behaviour is reinforced through the teaching of "Qigong".
To harness the healing power of nature, a mediation center called the Echelon Institute was established in Big Sur, California. It was built in the late 70s and is an ideal place to master meditation techniques. A quiet, calm and peaceful environment ensures that you do not face any distractions or disturbances during your self-realization process. You can visit Esalan anytime and experience spiritual healing at Esalan Center. The institute also conducts several workshops that emphasize the importance of self-awareness and personal harmony. The natural environment and peaceful atmosphere help to attract attention.
Another retreat center 'Circles of Air and Stones' operates in Vermont, California, where visual perception is used to gain control over thoughts. Participants in the "Vision Quest" are asked to spend four days in solitude and focus on the inner psyche to emerge. Another important meditation technique practiced here is called Adventures of Spirit and teaches a person to control their emotions and be in tune with them.
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Ananda Meditation Center is located in Nevada City, California, where your spiritual problems are diagnosed and treated to strengthen your personality. 'Kriya Yoga Meditation' is a discursive process followed in Ananda which emphasizes the need to realize God. Other activities include the 'ashram scheme' which nurtures the soul by living in a soul-friendly environment. Here you can get personal counselling with a spiritual guide and de-stress with a body massage or solitude.
If you are looking for personal support and guidance in meditation, Saratoga Springs is the place for you. It is located in Lake Superior, California and empowers individuals and enhances extraordinary spiritual powers. The meditation program has many sessions that improve the moral structure of the person. You can meditate daily at home, but to strengthen self-control, you should visit such a retreat center once in a while.
Another important meditation technique practiced here is called Adventures of Spirit and teaches a person to control their emotions and be in tune with them. Ananda Meditation Center is located in Nevada City, California, where your spiritual problems are diagnosed and treated to strengthen your personality. Food for the Soul: Meditation Centers in California
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